Programs
Train your edge
Youth athletic training near Phoenix and throughout Arizona. Whether you're chasing your first varsity spot or sharpening for the next level — including Vertimax training in Arizona and speed and agility training in Glendale, AZ — we've got a program built for you.
Most Popular
1-on-1 Personal Training
From $75 / session
- Individualized assessment & program design
- Speed, agility, and reaction work
- Strength & explosiveness development
- Video analysis & progress tracking
Best Value
Small Group Training
From $40 / athlete
- Groups of 3–6 athletes
- Position & sport-specific drills
- Competitive training environment
- Performance benchmarking
For Coaches
Team Training
Custom pricing
- On-site or in-facility sessions
- Pre-season conditioning
- Team speed & agility programs
- Coach education & support
Explosive Power
Vertimax Training
From $65 / session
- Resistance-loaded plyometric jumps
- Lower-body explosiveness development
- Sport-specific movement patterns
- Measurable vertical & broad jump gains
Top End Speed
Speed Treadmill Training
From $55 / session
- Overspeed and resisted sprint work
- Stride frequency & length optimization
- Real-time speed metrics & feedback
- Acceleration & top-end speed focus
Sports we train
FootballBasketballSoccerBaseballSoftballVolleyballTrack & FieldWrestling