Programs

Athletic Training Programs in Glendale, AZ

Youth athletic training near Phoenix and throughout Arizona. Whether you're chasing your first varsity spot or sharpening for the next level — including Vertimax training in Arizona and speed and agility training in Glendale, AZ — we've got a program built for you.

Most Popular

1-on-1 Personal Training

  • Individualized assessment & program design
  • Speed, agility, and reaction work
  • Strength & explosiveness development
  • Video analysis & progress tracking
Best Value

Small Group Training

  • Groups of 3–6 athletes
  • Position & sport-specific drills
  • Competitive training environment
  • Performance benchmarking

Elite Training

Elite Speed & Performance Programs

Elite Speed Development Program

Includes Speed Treadmill, Sprint Mechanics, First-Step Explosion, Acceleration Training, and Agility Training.

  • 2x per week$149/mo
  • 3x per week$179/mo
Book a Session

Elite Athlete Performance Program

Includes everything: Speed Treadmill, VertiMax, Speed & Agility, Strength Training, Hill Training, and Performance Testing. The full-stack option for maximum development.

  • 2x per week$199/mo
  • 3x per week$229/mo
Book a Session

Elite Unlimited

Unlimited access to all platforms and programs — Speed Treadmill, VertiMax, Strength, Hill Training, Speed & Agility, and Performance Testing.

$299/mo

Book a Session

Limited time

Founding Athlete Club

First 25 athletes lock in a discounted rate and keep it forever. Prices are grandfathered in — your commitment today becomes your lifetime rate.

Elite Athlete Performance

$149/mo

2x per week

Intake Form (PDF)

Founding Athlete Special — Grandfathered pricing for the first 25 athletes

Xpress Sports Training

Sports we train

FootballBasketballSoccerBaseballSoftballVolleyballTrack & FieldWrestling

Serving the West Valley

Athletic training programs in Glendale, AZ & the West Valley

Xpress Sports Training is based in Glendale, Arizona and serves athletes and adults across the entire West Valley of Phoenix. Whether you're driving in from Peoria, Surprise, Avondale or Goodyear, our Glendale facility at 7012 N. 56th Avenue is a quick trip — and our outdoor training options at local parks keep things flexible year-round.

  • Glendale, AZ

    Home base — 7012 N. 56th Ave

    On-site

  • Peoria, AZ

    10 min from our facility

    ~10 min

  • Phoenix, AZ

    West & North Phoenix athletes

    ~15 min

  • Surprise, AZ

    West Valley families welcome

    ~20 min

  • Avondale, AZ

    Easy I-10 access

    ~20 min

  • Goodyear, AZ

    West Valley pickup spot

    ~25 min